Build Strength, Flexibility And Focus

Upside Motion combines natural alignment exercises of the body with breathing techniques to calm and balance the mind.

Central locations

Our two studios are located in the city centre of Singapore with MRT, buses and taxis just a few steps away. All our studios offer the full range of our 3 core classes.

36 Armenian Street #02-03
Singapore 179934
(opp. Substation, access by Lift Lobby 2)

321 Orchard Road #04-05
Orchard Shopping Centre
Singapore 238866
(next to H&M and 313 Orchard)

Our Core Programmes

Explore movement as a pathway to greater ease and healing in the body through our 3 Core Programmes — Pilates, Xtend Barre and Aerial.

Evolve

Aerial

Free yourself from the limits of gravity and fly with an evolutionary new fitness approach to help you stretch, strengthen and tone.

Sculpt

Xtend Barre

This highly addictive workout combines ballet and Pilates techniques into a fast-paced cardio activity that targets small muscle groups.

Align

Pilates

Pilates places emphasis on body alignment, core exercises and breathing techniques to build strength, control and flexibility. We offer both Pilates Mat and Reformer classes.

New to Upside Motion?

It’s Easy To Get Started

  1. Sign Up In Minutes

    New to Upside Motion? It’s easy to get started! Start by creating a new account with us here.

  2. Select Your Class Pass

    Have an account with us? Purchase class passes to our core group and private sessions. Discover all our classes online.

  3. Schedule Your Classes Online

    Download our App for Android or iPhone to access credits, classes and booking schedules.

Journal

How Pilates is best experienced in a private setting

  • Pilates

Our founder Sze started on her Pilates journey which nursed her pinched nerve back with improved posture and spinal alignment. Read on to find out why she thinks that everyone should always start with attending Pilates in a private setting.

What to expect at your first Aerial class

  • Aerial

Have you always wanted to try out our Aerial class? It may look like you need amazing acrobatic abilities, but at Upside Motion, we guide you from the ground up.

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Studio Happenings

Xtend Barre Instructor Audition

  • Event

Have you always dreamed of becoming a Barre instructor? We're holding Xtend Barre instructor audition on Friday, 16th September. Read on to find out more about the registration process & sign yourself up!

Reformer Orientation

  • Special Courses

Our Reformer Orientation course will offer you an intense full body-workout that sculpts figures, builds lean and toned muscle while leaving you buzzing with endorphins.

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