Instructor Training

Find your true calling and change lives through our Teacher Training Programmes.

BASI Pilates Mat Instructor Programme

BASI Pilates Mat Instructor Programme is the perfect vehicle for learning the principles of the Pilates Method. It is affordable, easy to integrate into different settings, and a great way to introduce people to Pilates. At BASI, we regard Pilates Mat Work as the "crown jewel" of Pilates.

The Standard Pilates Mat Teacher Training Program provides a thorough education in the Pilates Mat Work and its infinite applications. It is also the perfect springboard to the Standard U.S. or Global Apparatus Programs.

Course fee & Material cost

US$$1095

Date & Time

TBC - Email work@upsidemotion.com for more information.

Location

Upside Motion City Hall Studio
36 Armenian Street #02-03, Singapore 179934

Upon completion of the program, you will be qualified to:

  • Work according to the principles of Pilates and introduce these tenets to clients and students
  • Assess posture and posture types, as well as detect postural deviations
  • Solve problems and provide effective exercise solutions to many physical conditions
  • Compile comprehensive and safe Pilates mat work programs tailored to individual and group needs
  • Adapt a group mat class to different settings and environments
  • Integrate small apparatus into a mat class to achieve optimum results
  • Use the BASI® Block System to successfully administer mat work classes
  • Analyze and understand the Pilates exercises based on anatomical and biomechanical principles
  • Demonstrate at a high level the vast repertoire of classic Pilates exercises as well as a wide range of original BASI exercises
  • Modify exercises according to the needs and goals of the individual

ABOUT BASI

For over 25 years BASI Pilates® has been a leading Pilates education academy. Established by world-renowned Pilates teacher Rael Isacowitz, BASI Pilates® spans 30 countries and 100 host locations.

At BASI Pilates® we regard the Mat Work as the “crown jewel of Pilates”. It is the essence of the system. The Mat Program provides a thorough education in the Mat World and its infinite applications. In addition to being the foundation on which all else is based, it is also the perfect springboard to the Foundation and Comprehensive Apparatus Courses.

BASI Pilates preserves the classical repertoire of Joseph Pilates’ philosophy while supplementing it with the study of Kinesiology, contemporary scientific knowledge, and the unique methodology of the BASI Block SystemTM.

Foundation Xtend Barre Instructor Programme

A comprehensive 5-day Instructor Training program. Our foundation Xtend Barre instructor program sets us apart with an elevated educational experience that includes Pilates Mat foundations, Basic Anatomy, and our unique teaching formula. This comprehensive instruction creates an amazingly talented, passionate, and enthusiastic Xtend Barre team of teachers worldwide.

Course fee

US$$1000

Pre-requisites

  • Take a minimum of 20 classes
  • Complete an Xtend Barre Teacher Application
  • 1 year experience of teaching movement preferred (dance, group exercise, Pilates)
  • Passion for fitness, teaching and positive energy
  • Highly recommend Pilates training
  • Be personable and approachable
  • Recommended prior CPR/AED training

Once certified

  • You may only teach Xtend Barre at a Xtend Barre licensed studio.

Enrolment:

  • A registration deposit* of SGD$300 is required for enrolment. Payment by cheque or direct bank transfer only.

* The registration deposit will be returned upon application confirmation on the Xtend Barre website with the full course fee payment made. In the event that the training is cancelled, the registration deposit will also be returned. Registration deposit will be forfeited if you withdraw from the course.