YOGA & AERIAL INSTRUCTOR
Be a reflection of what you'd like to receive
Expect her class to be
A good stretch! Out, damned knots!
You can call her
Favourite move on the hammock
Toss-up between a deep stretch like Queen Bee and a simple, relaxing inversion like Spiderman
Can't live without
Playing photographer and holidays by the sea!
All time favourite post work-out meal
A cup of freshly brewed coffee
Her other super talent is
Dreaming up new recipes just by staring at ingredients
Lin was looking for a workout that would help her detox and offset her fast-paced corporate lifestyle when she found Aerial at Upside Motion. She fell madly in love with the class on her first try, as it helped her stretch out tense spots accumulated from sitting for long hours at work and practically living in heels. As a vertigo sufferer, it was challenging for Lin initially to perform inversions without having dizzy spells. Still, she enjoyed Aerial too much to give it up and gradually conditioned her body into getting used to the inversions. With regular practice, Lin observed a marked improvement in her condition as well as overall immunity and confidence. She thus felt the calling to get certified as an instructor to share Aerial with others, in the hope that they too would enjoy the same health benefits and joy while trying those challenging but fun, Instagram-worthy poses! With a keen desire to help people manage the physical issues derived from a hectic corporate life, Lin has gone on to become a certified Ashtanga Yoga Teacher.
Lin is available for group Yoga & Aerial classes.