Studio Happenings

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Aerial Workshop: Partner

  • Special Courses

Suspend your disbelief with Strength & Partner Aerial! Defy gravity & define that core as we work on flips, holding ethereal poses going above and beyond our power stretch classes.

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Aerial Workshop: Stretch & Restorative

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This restorative workshop will take you through a self-care flow designed to relax and rejuvenate your body. Prepare to unwind, relieve tension, and learn how to take stress off your body.

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Take Flight

  • Special Courses

Are you looking forward to expanding your aerial practice & seeking new heights? Starting 29 April, we will be introducing FIVE Aerial workshops & courses specially tailored to meet your needs.

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Join Us On The Upside

  • News

On the lookout for Instructors, Front-of-House hosts and a Social Media/ Creative Intern who aspire to do what they love while putting smiles on the faces of others. If your passion is in health and fitness, you might just be the one we’re looking for!

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4-Week Prenatal Pilates

  • Special Courses

Taking the time to care for yourself, and for the new life inside of you, is one of the best things an expectant mother can do to prepare for motherhood.

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