Studio Happenings

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4-Week Prenatal Pilates

  • Special Courses

Taking the time to care for yourself, and for the new life inside of you, is one of the best things an expectant mother can do to prepare for motherhood.

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Power Fusion

  • News

Brace yourself for a brand new Pilates experience at Upside Motion: Power Fusion. Watch the video as Laura shows you exactly what to expect!

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Goal Digger Challenge

  • News

Are you as ready as we are for 2017? Kickstart the new year with our Goal Digger Challenge! From 1st January, use any of your existing class passes to complete the challenge card until 17 Feb, 2017. Unleash the goal digger in you; pick up your card from our front desks from 20 December.

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Xtend Barre Stick

  • News

Upside Motion unveils our newest pioneering workout: Xtend Barre Stick. Daredevil’s not the only one who can use a stick to get in great shape!

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