Welcome to Upside Motion

Get Fit, Get Inspired: Pilates•Barre•Aerial

Experience award-winning Pilates, Barre, and Aerial in the heart of downtown Singapore. Take your workout beyond your imagination, it's time to discover the Upside of life.

SINGAPORE'S FINEST MULTIDISCIPLINARY FITNESS STUDIO

Upside Motion's three studios are located in the city centre of Singapore with MRT, buses and taxis just a few steps away. All our studios offer our full portfolio of classes.

City Hall

36 Armenian Street #02-03
Singapore 179934
(opp. Substation, access by Lift Lobby 2)

Parking Info:
-Open carpark next to Peranakan Museum
-30 Hill Street
-Stamford Court
-Singapore Management University

+65 6636 6859
Orchard

321 Orchard Road #04-05
Orchard Shopping Centre
Singapore 238866
(next to H&M and 313 Orchard)

Parking Info:
-Orchard Shopping Centre
-313 Somerset
-Orchard Gateway
-TripleOne Somerset
-Cineleisure
-URA Parking opposite Cineleisure

+65 6737 2979
Shenton

6A Shenton Way B1-01/02
Downtown Gallery
Singapore 068815
(Access via Travelator on L1)

Parking available at Downtown Gallery Basement Carpark

+65 6221 0578

Highlights

December Special: 5 Private Session Solo at $599 (U.P. $650)

Unsure if you are working out the right way? Have a personal need in mind or looking to achieve a specific goal? This Holiday Special package of 5 private sessions will complement your group class routine and egg you on at the start of your fitness journey!

Aerial Dance Workshop by Celine

Aerial Dance combines strength and elegance bringing more grace and creativity to your aerial practice. In this workshop, students will learn to use the aerial hammock to create elegant shapes and beautiful inversions from yoga-inspired poses to choreographed dance sequencing. Join Celine for the Christmas edition workshop on Saturday, 14 December, 2PM - 4PM!

The Season of Gifting

Gift the gift of health and wellness to your loved ones with our specially curated gift cards & gift bundles!

Our Core Programmes

Explore movement as a pathway to greater ease and healing in the body through our portfolio of fitness programmes — Pilates, Xtend Barre, and Aerial.

Woman doing an Aerial yoga pose at upside motion
Evolve

Aerial

Free yourself from the limits of gravity and fly with an evolutionary new fitness approach to help you stretch, strengthen and tone.

Two women smiling at the barre at upside motion
Sculpt

Xtend Barre

This highly addictive barre workout combines ballet and Pilates techniques into a fast-paced cardio activity that targets small muscle groups.

two women doing pilates at upside motion
Align

Pilates

Pilates places emphasis on body alignment, core exercises and breathing techniques to build strength, control and flexibility. We offer both Pilates Mat and Reformer classes.

New to Upside Motion?

It’s Easy To Get Started

  1. Sign Up In Minutes

    New to Upside Motion? It’s easy to get started! Start by creating a new account with us here.

  2. Select Your Class Pass

    Have an account with us? Purchase class passes to our core group and private sessions. Discover all our classes online.

  3. Schedule Your Classes Online

    Download our App for Android or iPhone to access credits, manage class booking schedule & read our client reviews!

Journal

Instructor Spotlight: Ellis, Portia & Nic

  • Instructor Feature

Meet three of our new Xtend Barre instructors, joining us this year--- Ellis, Nic and Portia! You may have already broke a sweat with them or caught their energising classes. For this month's spotlight, we go up close with these belles of the barre, learn about their barre stories and allow them to show you some beautiful barre moves!

Instructor Spotlight: Janie

  • Instructor Feature

Janie's from Om Factory (NYC) is our well-loved aerial guest instructor at Upside for the past few months! We sat down with her for a chat to hear about her teaching journey!

More Articles

Studio Happenings

BASI Pilates: Masterclass for Runners/Crossfit enthusiasts

  • Special Courses

This BASI Pilates Masterclass will focus on improving core function, flexibility, re-educating proper mechanics and alignment of the body and reinforcing the mind-body connection which is very beneficial for all athletic activities. This Masterclass is suitable for runners, CrossFit enthusiasts and the male athlete in general, who are looking for an alternative, safe but dynamic way to cross-train.

BASI Pilates: Shoulder Mechanics Workshop

  • Special Courses

Shoulder "issues" are certainly one of the most frequently encountered dysfunctions for everyone. This workshop will focus on correct mechanics of the shoulder complex particularly relating to the Pilates repertoire. It's beneficial for Upsiders who are office workers, or do swimming, tennis, football, and weight lifting and Pilates instructors who wish to deepen their knowledge of Shoulder mechanics.

More News