Explore a full range of motion, gain better posture and grace that will equip you for all areas of life!
Our City Hall studio is an idyllic escape from the hustle and bustle of the city, while still being conveniently located.
Whether you’re starting or ending your day with us, you’ll emerge feeling grounded, recharged, and ready for whatever lies ahead.
36 Armenian Street #02-03
Singapore 179934
(opp. Substation, access by Lift Lobby 2)
Parking Options: Open carpark next to Peranakan Museum / 30 Hill Street / Stamford Court / Singapore Management University.
We are currently experiencing service disruption of Mindbody livestreaming platform. In the meantime, kindly download and register an account with Zoom (using the same email address registered at Upside Motion). We will send you a Zoom link via email - 30 minutes before class starts. The link may also get lost in your spam folder! If you don't receive one, please drop us a call at 6636 6859 during operating hours or email in for further assistance.
We are sad to inform our Upsiders that we will be letting go of Aerial from our programme offering. Hammock sharing practice - which is essential in Aerial classes - has now become a risky high-touch surface in the Covid-19 world. Using a strong disinfectant spray on the hammocks for maintenance between classes will result in hammock tear and damage. Moreover, this may also affect your health in the long term. As a result, this is a difficult but also, inevitable decision our team has to make.
Thank you, Upsiders, for the good 8 years of flights on the Upside.
Our Core Programmes
Our Xtend Barre, and Pilates classes will help you gain better posture and grace that will equip you for all areas of life!
We’ll get your blood flowing without straining your joints. Explore a full range of motion that translates into daily life— everyday activities become iterations of an exercise, burning calories, and increasing metabolism while looking effortlessly elegant.
The Xtend Barre method, created by Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. You’ll move and sweat like you never have, all to an upbeat music playlist.
Pilates Mat exercises give your body the non-impact workout it needs. Upside Motion offers a range of specialised Mat classes to keep you on your toes.
Whether you’re overcoming physical vulnerability or sculpting your dream body, the Reformer is the go-to superprop we all need.
New to Upside Motion? Start by creating a client profile with us here
5-Class Discovery Pass All-Access includes all of our programme offerings: Barre, Pilates Mat & Pilates Reformer. It's perfect for Upsider Newbies who are curious to try out our group classes. Book in for virtual or in-studio, mix and match any types of classes you'd like.
Being one of the most loved Pilates instructors at Upside for the past 4 years, Ashley recently took a mummy duty break to welcome her second baby. Now back on the Upside, Ashley shares with us her journey on being a mum and tips on how to take care of your pre/postnatal body.
Pilates is more than just an ordinary workout. Besides sculpting your body, it also gives you energy, mental clarity, and inner serenity. Here is an easy Pilates routine that you can squeeze in between your work breaks to recharge and boost your productivity.
Thank you for patiently waiting while we figured out the studio safety measures for Mat-based programmes in the new normal. We are absolutely delighted to have you back for in-studio Barre & Pilates Mat practice in October. Here's a rundown of what to expect!
In an effort to curb a high number of late cancellations and manage a very limited number of class spots due to the current social distancing safety measures, we will be implementing a new cancellation window for group classes - starting from Monday, 3 August 2020.
