About us

With our unique programmes, we help you build the confidence to tackle every day with zest and fervour. No matter if you are a novice or an advanced practitioner, someone nursing an old sports injury or even a mother-to-be – we have classes for every fitness level.

Your body is always in capable hands. Our dedicated instructors are fully qualified with comprehensive Pilates certifications and a wealth of teaching experience. In our relentless efforts to stay ahead, our instructors are also actively involved in refreshment courses to expand their knowledge and keep abreast with the latest developments in their disciplines.

Here at Upside Motion, we bring wellness to you with three of our studios conveniently situated at the heart of City Hall, Orchard and Central Business District. Get ready to power start your day with us before you head to the office or pop in for a lunch-hour refuelling session. After a long day, detox with some heart-pumping action or stretch it out and release your endorphins with one of our signature Pilates, Xtend Barre™, Aerial and Yoga.

To ensure you are all freshened up and looking sharp for the next important meeting or hot date, Shenton studio also offers beautiful shower facilities and a powder room. Class booking has never been easier with our "Upside Motion" Mobile App. With every class attended or friends referred, Upsiders also earn Perks Points that you can use to redeem for free classes and merchandise. We’ve got you all covered!

Join the Upside family and let our instructors boost your fitness and lift your spirits.