About us

A mind-body connection that starts in-studio, and carries you throughout the week.
At Upside Motion, we believe in developing the entire individual. Our classes in Pilates, Xtend Barre, and Aerial not only build strength and flexibility but also form new neuromuscular patterns that heighten your body awareness. As you become more in tune with your body, you’ll pick up on the subtle cues that you might have missed— making it easier to correct posture, prevent injury, eat well, and build good habits that you struggled with before.

Tackle the everyday with otherworldly poise
By engaging your full range of motion through proper technique, our classes get your blood flowing without straining your joints. The movements you develop at Upside Motion translate into a more graceful way of being— everyday activities become iterations of an exercise, burning calories, and increasing metabolism while looking effortlessly elegant.

An oasis of calm in the heart of the city
We pride ourselves on being a safe space for all our members. Each of our studios in City Hall, Orchard Road, and the Central Business District are an idyllic escape from the hustle and bustle of the city, while still being conveniently located. Whether you’re starting or ending your day with us, you’ll emerge feeling grounded, recharged, and ready for whatever lies ahead.

A trusted team of dedicated professionals
We couldn’t do all this without our team of expert instructors, each with a wealth of knowledge, experience, and unique perspectives that encourage members of all skill levels. Within each of our specialisations, we’re constantly learning and keeping abreast of the latest developments, to bring the best of each discipline to the Upside Motion family.

Explore our classes with our 5-Class Discovery Pass, and feel the difference both in and out of the studio!