About us

Welcome to our Upside Motion family

A mind-body connection that starts in-studio, and carries you throughout the week.
Fitness isn’t really about how much weight you can lift— it’s how well you tackle obstacles in your life. Our classes in Pilates, Xtend Barre, and Aerial not only build strength and flexibility but also heighten your body awareness. As you become more in tune with your body, you’ll pick up on the subtle cues that you might have missed— making it easier to correct posture, manage stress, eat well, and build good habits that you struggled with before.

Tackle the everyday with otherworldly poise
From touching your toes to a full handstand; there’s no goal beyond your reach. We’ll get your blood flowing without straining your joints. Explore a full range of motion that translates into daily life— everyday activities become iterations of an exercise, burning calories, and increasing metabolism while looking effortlessly elegant.

An oasis of calm in the heart of the city
Boost your fitness and lift your spirits! Each of our studios in City Hall, Orchard Road, and the Central Business District are an idyllic escape from the hustle and bustle of the city, while still being conveniently located. Whether you’re starting or ending your day with us, you’ll emerge feeling grounded, recharged, and ready for whatever lies ahead.

A trusted team of dedicated professionals
We couldn’t do all this without our team of expert instructors, each with a wealth of knowledge, experience, and unique perspectives that encourage members of all skill levels. Within each of our specialisations, we’re constantly learning and keeping abreast of the latest developments, to bring the best of each discipline to the Upside Motion family.

Explore our classes with our 5-Class Discovery Pass, and feel the difference both in and out of the studio!

Press

Over the years, Upside Motion has been widely featured in the press and media, ranging from newspapers and magazines to radio and television. Below are a few recent publications we've been featured in:

Contact us for full press kit
Publication nameDate
Visit SingaporeAugust 2017
The HoneycombersAugust 2017
SHAPE Sports AwardsJanuary 2017
SHAPENovember 2016
Harper's Bazaar SingaporeOctober 2016
Elle SingaporeOctober 2016
Singapore's ChildSeptember 2016
Singapore TatlerSeptember 2016
August ManSeptember 2016
PrestigeSeptember 2016
Singapore Women's WeeklyAugust 2016
PIN PrestigeJuly 2016
SportluxeJuly 2016
Her World PlusJuly 2016
EsquireMay 2016
Time Out SingaporeApril 2016
The Straits TimeMarch 2016
Buro247March 2016
LifestyleAsiaJanuary 2016

Instructors

Jabi Upside Motion instructor
Jabi

XTEND BARRE & YOGA INSTRUCTOR

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Patricia Upside Motion instructor
Patricia

XTEND BARRE & YOGA INSTRUCTOR

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Upside Motion Instructor Yvonne
Yvonne

XTEND BARRE & PILATES INSTRUCTOR

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