• Instructor Feature

Upside Motion instructor Ashley


Life mantra
Everything's gonna be alright!
Expect her class to be
Favourite artist:
Simon and Garfunkel
Favourite move on the mat:
Shoulder bridge
Can't live without
Love love love
All time favourite post work-out meal
Hint: it's fast food.
Her other super talent is
Burp like a trucker (on command)

Ashley had never been a fan of sweating it out or hitting the gym, unless it’s getting her endorphin kicks from the great outdoors. She was attracted to Pilates 10 years ago by its promise of no pain all gain to a leaner and stronger body and has since then been constantly amazed by how Pilates helps bring about balance and improve her overall well-being. She loves how Pilates is highly functional and friendly enough to suit everyone, so 3 years ago she decided to get her certification and looks forward to spreading the benefits of Pilates.

STOTTS Pilates Matwork & Reformer Level 1 (2015)
STOTTS Pilates Matwork & Reformer, Cadillac, Chair & Barrels Level 1 (2016)