PILATES INSTRUCTOR
Life mantra
What I lack in ability I make up for with hard work and dedication
Expect her class to be
Fun and Challenging
Favourite artist:
Taylor Swift, Ed Sheeran
Favourite move on the mat:
Boomerang
Can't live without
Chocolates
All-time favourite post-work-out meal
Snickers / Chocolate Milk
Her other super talent is
Random dancing
Dira started Pilates 3 years ago in hopes of finding something that would improve both physical and mental health. After dabbling in Yoga, Barre, and HIIT, she chanced upon Pilates, and it changed her life.
Not only does regular Pilates practice improve her core, she feels fitter and stronger. As her love for Pilates grows, Dira finds peace in its movements, and the mental calmness it provides.
In 2019, she decided to take the leap and take up the BASI comprehensive teacher training course at Upside Motion.
Dira is available for both group and private Pilates sessions.
Certifications
BASI Pilates Comprehensive Studio
BASI Pilates Advanced Education: Pilates Through Pregnancy & Beyond