Jing

  • Instructor Feature

Upside Motion instructor Jing

XTEND BARRE & PILATES INSTRUCTOR

Life mantra
Life never delivers anything we can't handle
Expect her class to be
Fun & Challenging
Favourite artist:
Florence + the Machine
Favourite move by the barre
Passé
Can't live without
Being occupied
All-time-favourite post work-out meal
Beer
Her other super talent is
A good listener

Jing has always been fascinated by human anatomy in relation to strength and mobility movement. She started ballet at the age of 4 at the Singapore Ballet Academy, along with Gymnastics. Dance came to a pause with her pursuit of a degree in Psychology. Nonetheless, the passion for fitness remained strongly rooted in her. When Jing came into contact with Xtend Barre - a workout that incorporated ballet, cardio, and pilates all in one - she fell in love instantly.

After years of teaching Xtend Barre, the awakening to start pursuing Pilates arrived when she witnessed positive changes of her peers who had scoliosis and spine problems through the teachings of Pilates. Pilates has given her the opportunity to understand fitness through deliberated move and balance. With this passion, Jing attained Pilates certification to empower people to achieve better mobility and physical improvements.

Certifications
Pilates Academy International Instructor (Anatomy, Biomechanics & Postural Analysis, Mat, Reformer, CCB)
Pre/Post-Natal Pilates by Pilates Academy International
Pilates Academy International: Golden pilates; Programming for elderly clients
Xtend Barre Certified Instructor