Take care of your body. It’s the only place you have to live in - Joseph Pilates
Expect her class to be
Challenging and Mindful, achieve a lighter body and mind afterward
Yo yo Ma, Kieth Jarret
Favourite move on the mat:
Can't live without
Chocolate, nuts and good whiskey!
All time favourite post work-out meal
Meat and fresh vegetable
Her other super talent is
Cooking and eating!
Since Yuki was a child, she engaged in many sports such as skiing, Golf, basketball and Kendo. But due to her scoliosis and heavy imbalance while training for marathons and triathlons, it caused massive pain on her lower back, knees and ankles. Since discovering Pilates, everything changed. For the first time, Yuki learned how to move her body correctly and effectively. Her constant pain from scoliosis has since disappeared.
Before moving to Singapore, Yuki taught Pilates in Tokyo. Yuki believes that understanding your own body and using it most efficiently will give us the best comfort, leading to a happier healthier life.
Yuki is available for private Pilates sessions in English & Japanese.
BASI Pilates Comprehensive Studio
BASI Pilates Advanced Education: Pilates for Injuries & Pathologies
BASI Legacy program, Mentor Course completed
Scoliosis training workshop with SCHROTH Method by Studio Eight
Dual Zone Self Myofascial Release Level 1