Studio Happenings

BASI Training The Art Of Cueing Workshop

BASI Pilates: The Art Of Cueing

  • Special Courses

Take part in a series of cueing exercises and drills that enhance the necessary teaching skills for effective communication and successful teaching.

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BASI Training Pre/Postnatal Pilates Workshop

BASI Pilates: Pre/Post-Natal Pilates

  • Special Courses

This workshop will provide information on the special needs and requirements of a pregnant client and will give modifications according to the stage of pregnancy the client is in.

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Perkville Perk Of The Month Happy Hours

Perk Of The Month: Happy Hours

  • News

This September, we are having happy hours on the Upside: Earn double Upside points for Group & Private classes attended on Monday-Friday, 8am - 5pm!

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Weekend Sunshine Pass Upside Motion
$
Grab This Offer

Weekend Sunshine Pass

  • promotion

Escape the weekday blues and the rainy season with our Weekend Sunshine Pass: 5 Standard Group Class at only $155! Leave the week for work, and the weekends for aligning, sculpting, and evolving!

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Perkville Perk Of The Month Referral Perk Fit & Inspired

Perk Of The Month: Fit & Inspired

  • News

This July, spread the Upside Love and be fit & inspired together. Refer your friends via Perkville and receive 300 Upsider Points when they attend their first class at Upside Motion!

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Upside Motion Boys At The Barre

Boys At The Barre!

  • Event

A free barre session for the boys to celebrate Men's Health Week: let's get our boys to experience some "tiny muscle exploration" and leg-shaking, butt-lifting action at the barre with Tabitha, this thursday, 14 June!

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