Studio Happenings

Rock the class away with some Holiday tunes, dress fabulous and strike your best poses with our pretty Christmas tree. Santas and reindeer gotta feel the burn too! Sign-up now before slots fill up.

Gifting Yourself Upside Motion Grip Socks With 250 Upsider Points!

Give the gift of health to yourself this holiday season and complete 19 classes before 2019 ends. Mingle and jingle together any of our group classes from 24 November to 24 December 2018. Win our class passes, merch, and lovely gifts from our partners from HIC, Rangoon Club Culture & Face Shower Bar by IREN.

Time to spice up your Pilates practice and probe deeper into your body! This dynamic class incorporates different equipment into your workout: Reformer, Chair, and Tower...

Craving an upbeat dose of cardio while benefiting from the principles of Pilates? We've got you covered with our new Pilates Reformer Cardio Sculpt class, coming to you this November..

Earn 20 Upsider Points (U.P. 10 Points) when you attend any morning class before 12 Noon in the month of November!

Ever wished you can get a fine glass of wine after Barre class? Even better, share it with the same people who have just sweated it out with you? And how about we pair it with some sumptuous cheese too? If this is too good to be true, then set aside your doubts because we are bringing you The Open Barre this November!

呼吸と流れるような動きの中で、動きのコントロールと全身の調和を感じていきます。筋肉の強化から体幹の安定、ストレッチのためのエクササイズをフローで行います。
このピラティスのクラスで、細くしなやかで、かつ鍛えられた身体を手に入れましょう。

Earn +200 Points when you share with us about your experience on GOOGLE - at any locations of your choice!

Restful, rejuvenating and expansive, this 45-minute Aerial Recharge class is suitable for all levels of students, specifically those who are seeking rest and respite within a hectic day..