Xtend Barre Stick
Upside Motion unveils our newest pioneering workout: Xtend Barre Stick. Daredevil’s not the only one who can use a stick to get in great shape!
Studio Happenings
Read more
Xtend Barre - Babies On Board
Xtend Barre — Babies On Board is a 45 minute Xtend Barre workout for Mums and their babies.
Upside Social at SPACES
Mark your calendar and make a date with Upside Motion this 19 November for a one-day only social gathering with exciting line-ups specially curated to empower you through health and fitness at SPACES, a new co-working space in City Hall!
Reformer Orientation
Our Reformer Orientation course will offer you an intense full body-workout that sculpts figures, builds lean and toned muscle while leaving you buzzing with endorphins.