Have you ever wanted to try Aerial Yoga or maybe you've taken a few classes and need to refine your skills? This workshop is designed to introduce students to the building blocks of aerial yoga and to help you build confidence and trust in not only the aerial hammock but also yourself. You will gain body awareness and find more ease with postures and transitions. No experience is necessary! Just bring an open heart and an open mind.
Saturday, 31 August 2019
2.30pm to 4.30pm (120 minutes)
Venue: Upside Motion Shenton
This is one individual workshop in 5-week Aerial Accelerator Workshop Series. We strongly recommend clients to enrol for all 5 weeks.