Aerial Dance combines strength and elegance bringing more grace and creativity to your aerial practice. In this workshop students will learn to use the aerial hammock to create elegant shapes and beautiful inversions from yoga inspired poses to choreographed dance sequencing. The workshop will start with a warm-up emphasizing strength, flexibility and alignment, and will continue by introducing elements of progressive choreography with the hammock. This workshop is not appropriate for first time flyers.
Please take at least 3-5 beginner aerial yoga classes or the Intro to Aerial Yoga Workshop and be able to do an inversion with the fabric at the sacrum without instruction.
Saturday, 28 September 2019
2.30pm to 4.30pm (120 minutes)
Venue: Upside Motion Shenton
This is one individual workshop in 5-week Aerial Accelerator Workshop Series. We strongly recommend clients to enrol for all 5 weeks.