Get ready to explore tricks, rolls and flips while soaring through creative sequencing. This workshop offers time for exploration, play and finding your own groove while still challenging your body and mind. As children we learn through play and we are still capable of this as adults. You don't need to be an expert to take this workshop, but be prepared to push yourself to the next level. This workshop is not appropriate for first time flyers.
Please take at least 3-5 beginner level classes and be able to invert with the fabric at the sacrum without instruction. (The intro to aerial yoga workshop will cover the basics for aerial yoga and will help you become more familiar and confident with the aerial hammock)
Saturday, 21 September 2019
2.30pm to 4.30pm (120 minutes)
Venue: Upside Motion Shenton
This is one individual workshop in 5-week Aerial Accelerator Workshop Series. We strongly recommend clients to enrol for all 5 weeks.